Why You Should Make Yourself Uncomfortable Every Day

I took my first cold shower today. It was awful. Every millisecond felt like torture. I hate being cold. HATE it! Yes, I used the four-letter H-word we teach our kids not to say. However, it’s the only word that adequately describes my feelings about all things chilly. (Except ice cream. Can I get a … Continue reading Why You Should Make Yourself Uncomfortable Every Day